top of page
Menu
Close
CORPORATE WELLNESS
GROUP COACHING
1:1 COACHING
MY STORY
BLOG
CONTACT
The VITAE Health Blog
The random musings of a guy that spends
a lot
of time on a bike.
Whether You Think You Can Or Think You Can’t, You’re Right
I’ve dealt with self-doubt alot in my life. But it was a Henry Ford quote that shifted the way I think about challenges.
Apr 30, 2022
3 min read
What Does a Health Coach Do?
A health coach provides accountability, encouragement & unconditional support to help you achieve your unique health and wellness goals.
Apr 24, 2022
3 min read
My Why
He said "It's probably just the way you're wired". I knew then that it was up to me to get to the root of my fatigue & concentration issues.
Apr 17, 2022
3 min read
bottom of page
