
CORPORATE WELLNESS PROGRAM
“Healthy citizens are the greatest asset any country can have.”
- Winston Churchill
Maybe we're not talking about the good ol' USA here, but your company may feel like the world to you. And your employees certainly are your greatest assets.
Having been in the corporate world for 25 years, I've seen great wellness programs and sorry excuses for wellness programs. I've seen impactful employee recognition initiatives and companies that didn't know what the word "recognition" meant. I've seen amazing cultures and toxic cultures. Our goal is for your employees to see your company as the former in all of those statements.
This is not just an exercise and nutrition program. It’s a holistic, 360 degree effort to improve the collective well-being of your workforce to help foster a healthy, engaging work environment and culture of human awesomeness.
And while we have tools and an app that's proven to drive employee engagement by 4x, what we love to most is the human connection.
How It Works
The program will be customized to fit the needs and size of the client and help incorporate a culture of health and individual well-being. With my good friend, Integrative Nutrition Health Coach and Certified Personal Trainer, Jared Fischer of Healthtimize, we want to learn what you have done, where you are now and what your team’s top wellness needs are. This can include a discovery session, surveying the workforce, evaluating the physical workspace and/or observing the company culture.
We'll work together to define metrics and set realistic goals, but at a broad scale, our goal is to help:
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Recruit better candidates
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Reduce absenteeism
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Reduce insurance claim volume
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Improve employee productivity
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Improve employee retention
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Improve employee satisfaction and engagement.

Program Offerings
Our programs are completely customized. We can do anything from a one-off workshop to a long-term, continuous engagement to foster a culture of healthy lifestyle habits, employee recognition and human awesomeness.
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Group Coaching
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1:1 Coaching
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Wellness Challenges
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Office Wellness Audit
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Lunch & Learn/Education Sessions
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Volunteer Opportunities
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Employee Recognition Programs
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Employee-Led Culture Groups
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InsideTracker Discounts
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Personal Training Programs
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Yoga Sessions
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Meditation Sessions
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Breathwork Sessions
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Office Catering (limited availability)
Our programs can be done in-office (if local to the Boulder/Denver metro) or virtual. Because of the customized nature of our programming, pricing is variable.